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Personalized Coaching to Harness the Power within You
Our bodies have amazing potential! At AC Endurance, Coach Aly Clay will help you discover your own potential by using proven performance and nutritional methods to help you discover and harness your power and strength to achieve your athletic goals.
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Endurance Athlete
Training
“Triathlon - It's not about finding your limits. It's about finding out what lies just beyond them.”
-Unknown
Are you aiming to compete in your first or your fifth triathlon and looking for a coach to guide you? Look no further!
Regardless of your prior triathlon experience, individualized training plans from AC Endurance will help you cross that finish line while accommodating to your lifestyle.
Athletic Nutrition
Training
"Proper nutrition is the key to unlock your body's potential."
-Brian Holifield
The human body uses significant levels of energy to accomplish amazing feats. But it can only perform its best if it is sufficiently fueled throughout its training cycle.
AC Endurance can help you navigate this often overlooked and misunderstood component of athletic training.
*Updates to Nutiriton Training are Pending*
SERVICES
About
Coach Aly Clay
Born on the shores of California and raised in the heights of Utah, Coach Aly Clay began her athletic career as many of us do in a summer swim league and later became an accomplished competitive swimmer in her club and school programs.
Many years later, after returning from serving an 18-month church service mission in Malaysia and Singapore to resume her studies at Brigham Young University (BYU), her sister convinced her to run her first 5k. She dove -- quite literally -- into triathlon in Fall 2014 with the BYU Triathlon Team, where she not only became hooked on the sport, but she also snagged her husband, Brandon!
After graduating with a BS in Public Health, she moved to Charlotte, NC and received an MS in Human Nutrition from Winthrop University. As an assistant coach for Queens University of Charlotte's Mens and Womens triathlon program and as the head coach at Belmont Abbey College's Mens program, she gained valuable experience training amateur and elite athletes to acheive their best.
When not training or coaching, Aly can be found hiking, backpacking, camping, cooking, reading, photographing nature, contributing to community and religious volunteering, and spending quality time with her family.